Practice Schedule
| Group | Location | Day(s) | Time |
|---|---|---|---|
| Developmental 1 | Kapāolono | Monday & Wednesday | 5:30–6:30 PM |
| McCully | Tuesday, Thursday, Friday | 5:00–6:00 PM | |
| Developmental 2 | Kapāolono | Monday–Thursday | 5:30–6:30 PM |
| McCully | Friday | 5:00–6:00 PM | |
| Age Group | Kapāolono | Tuesday & Thursday | 5:30–6:30 PM |
| McCully | Monday, Wednesday, Friday | 5:00–6:30 PM | |
| Junior & Senior Groups (Dryland 4:00–4:45 PM Mon–Thu) |
McCully | Monday, Wednesday, Friday | 5:00–6:30 PM |
| McCully | Tuesday, Thursday | 5:00–6:15 PM |
Practices alternate weekly between Shigeo Ushiro Mānana Swimming Pool and Pearl City District Park Pool.
| Group | Location | Day(s) | Time |
|---|---|---|---|
| All Groups | Shigeo Ushiro Mānana / Pearl City District Park | Monday–Friday (Alternating weekly between both locations) |
5:00–6:30 PM |
Coaches will confirm which pool is in use for each week.



















